PAI, LI LUNG'S PAI LUM KUNGFU HOMEPAGE: FOREARM SEQUENCE
Pai, Li Ling
Pai, Li Lung

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PAI LUM KUNG FU FOREARM SEQUENCE


PAI LUM KUNG FU
Salutation
Starting position:
Step forward into right lunge stance; Left arm extended forward and down at forty-five degrees in vertical fist, left arm extended to the rear in the same manner.

  1. Right bottom forearm strike to the front low gate.
  2. Left bottom forearm strike to the front low gate
  3. Right top forearm strike to the front high gate
  4. Left top forearm strike to the front high gate
  5. Right outside forearm strike to the front middle gate
  6. Left outside forearm strike to the front middle gate
  7. Right inside forearm strike to the front middle gate
  8. Left inside forearm strike to the front middle gate
  9. Step back into informal attention stance


Salutation



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THIS SITE LAST UPDATED ON TUESDAY, 31 MAR 98