PAI LUM KUNG FU KICKING SEQUENCE
PAI LUM KUNG FU
Salutation
Starting position: Step back into left lunge--hands in
open guard position.
- Right front kick--chamber foot
- Right side kick--chamber foot
- Right rear kick--chamber foot
- Step forward into right lunge
- Left front kick--chamber foot
- Left side kick--chamber foot
- Left rear kick--chamber foot
- Step forward into left lunge
- Right roundhouse kick--chamber foot
- Right hook kick--chamber foot
- Step forward into right lunge
- Left roundhouse kick--chamber foot
- Left hook kick--chamber foot
- Step forward into left lunge
- Right inside crescent kick--strike left hand
- Right outside crescent kick--strike right hand
- Step forward into right lunge
- Left inside crescent kick--strike right hand
- Left outside crescent kick--strike left hand
- Step into right lunge
- Left front stomp kick--hands in chamber
- Left rear stomp kick
- Left stomp kick to left side
- Left stomp kick to right side
- Natural stance
- Right front stomp kick
- Right rear stomp kick
- Right stomp kick to right side
- Right stomp kick to left side
- Step back into left lunge
- Right forward instep spin top kick 180
- Left forward calf spin top 180
- Left rear instep spin top 180
- Right rear calf spin top 180
- Natural stance, guard position
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