PAI, LI LUNG'S PAI LUM HOMEPAGE

PAI LI LUNG'S PAI LUM KUNGFU HOMEPAGE: PUNCHING SEQUENCE

Pai, Li Lung

PAI LUM KUNG FU PUNCHING SEQUENCE

PAI LUM KUNG FU
Salutation
Starting position:
Step forward into a right lunge stance, hands in ready position.

Right straight punch--high gate
Left straight punch--middle gate
Right straight punch--low gate
Left straight punch--high gate
Right straight punch--middle gate
Left straight punch--low gate
Right vertical punch--High gate
Left vertical punch--middle gate
Right vertical punch--low gate
Left vertical punch--high gate
Right vertical punch--middle gate
Left vertical punch--low gate.
Right foot circle steps back into horse stance
Right upset punch--middle gate
Left upset punch--middle gate
Right youthfist punch--middlegate
right twisted stance
Left youthfist punch--middlegate
left twisted stance.
Left foot steps forward into left lunge stance
Right hammerfist strike--high gate
Left hammerfist strike--high gate
Right backnuckle strike--middle gate
Left backnuckle strike--middle gate
Right reverse hammerfist strike--high gate
Left reverse hammerfist strike--high gate.
Left foot steps back into horse
Right hook punch--middle gate
Left hook punch--Middle gate
Right roundhouse punch--high gate
Left roundhouse punch--high gate
Right bearpaw strike--middle gate
Left bearpaw strike--middle gate
Right phoenix eye punch--middle gate
Left phoenix eye punch--middle gate
Right dragons head punch--middle gate
Left dragons head punch--middle gate
Right palm up knife hand strike--middle gate
left leaning horse
Left palm up knife hand strike--middle gate
Right leaning horse
Right ridge hand strike--middle gate
left leaning horse
Left ridge hand strike--middle gate
right leaning horse. Shift into horse
Right leopard punch--high gate
Left leopard punch--high gate
Right vertical leopard punch--middle gate
Left vertical leopard punch--middle gate
Right upset leopard punch--middle gate
Left upset leopard punch--middle gate
Right youthfist leopard punch--middle gate
right twisted stance
Left youthfist leopard punch--middle gate
left twisted stance. Shift back into horse
Right snake strike--high gate
Left snake strike--high gate
Right vertical snake strike--middle gate
Left vertical snake strike--middle gate
Right upset snake strike--middle gate
Left upset snake strike--middle gate
Right youthfist snake strike--middle gate
right twisted stance
Left youthfist snake strike--middle gate
left twisted stance. Shift back into horse stance
Right one finger strike--middle gate
Left one finger strike--middle gate
Right open beak strike--middle gate
Left open beak strike--middle gate
Right closed beak strike--middle gate
Left closed beak strike--middle gate
Right fan technique--middle gate
Left fan technique--middle gate
Right tiger mouth strike--middle gate
Left tiger mouth strike--middle gate
Right crane beak strike--middle gate
Left crane beak strike--middle gate
Right crane head strike--middle gate
Left crane head strike--middle gate
Right small star strike--middle gate
Left small star strike--middle gate
Right tiger claw--high gate
Left tiger claw--high gate
Right dragon claw--high gate
Left dragon claw--high gate
Right eagle claw--high gate
Left dragon claw--high gate
Right twin dragon claw--middle gate
Left twin dragon claw--middle gate

Hands at the sides, feet together
Salutation