PAI LI LUNG'S PAI LUM KUNGFU HOMEPAGE: SALUTATION FOOT PATTERN
Pai, Li Ling
Pai, Li Lung

Pai Lum Codes
Picture Gallery
Basics
KF Articles
TC Articles
TC Articles
Memoriam
Memoriam
In Memory Of
E-Mail
The Resting Place of DKP
Masthead

PAI LUM SALUTATION FOOT PATTERN

  1. Bend the knees
  2. Shift the weight to the left foot.
  3. Pick up the right foot, heel to toe.
  4. Step straight forward, heel only.
  5. Pivot right.
  6. Lay right foot down.
  7. Shift 100% weight to right foot.
  8. Pick up left foot, heel to toe.
  9. Step forward, toe and ball only.
  10. Turn hip to the front.
  11. Pick up left foot.
  12. Step to the rear, heel first.
  13. Shift 100% weight to the left foot.
  14. Pick up right foot.
  15. Place it heel to heel.
  16. Equalize the weight.
  17. Return to natural height.



HOMEPAGE  |  PAI LUM PHILOSOPHY | BASICS SEQUENCES
KUNG FU  |  TAI CHI  |  ARTICLES
IN MEMORIAM | SEND ME E-MAIL

© 1998 - Pai, Li Lung. All rights reserved.